Treatments

Begin Your Journey to Better Health

45 Minute Treatment

Perfect for athletes or active individuals who need targeted work on one or two problem areas. Ideal between training sesions or when time is limited.

 

60 Minute Treatment

The most popular session. This treatment allows time to address multiple areas of tension whilst improving overall movement quality.

 

 

90 Minute Treatment

Designed for those who want deeper, more extensive work. This sessions allows time to access movement patterns, address compensations and treat the body as a connected system.

 

Cupping Therapy

Cupping therapy uses specialised suction cups to gently lift and decompress soft tissue, helping to increase circulation, reduce muscle tightness and promote faster recovery.

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