- Relief - Recovery - Results
Stronger Performance Starts with Smarter Recovery
Every Session Tailored To Your Needs
- Emergency Same-Day Appointments Available
- Discounted Minutes Packages Available
Rob
Sports Massage Therapist
- About Me
Rob East
Sports Massage Therapist
East Point Performance Therapy is a West Sussex based mobile service offering a variety of high-quality treatments. My aim as a sports massage therapist is to help prevent and rehabilitate injuries, resolve muscular aches and pains as well as enhancing recovery from training and exercise.
From a young age I have always been passionate about sports being heavily involved within competitive swimming clubs, football teams and Mixed Martial Art academies. After suffering various injuries myself I have developed a strong interest in injury prevention, rehabilitation and optimising performance through targeted sports therapy.
I am a fully qualified Level 3 sports massage therapist (including Cupping Therapy) and am currently studying my Level 4 qualification. I also spent a number of years completing my NCFE Level 3 Extended Diploma in Sport Physical Activity and Exercise Science. I am also an FA Level 2 Football coach and hold a current Safeguarding certificate, FA 1st Aid certificate and up-to-date DBS.
- What we offer
Performance Starts at Recovery
45 Minute Treatment
Perfect for athletes or active individuals who need targeted work on one or two problem areas. Ideal between training sesions or when time is limited.
60 Minute Treatment
The most popular session. This treatment allows time to address multiple areas of tension whilst improving overall movement quality.
90 Minute Treatment
Designed for those who want deeper, more extensive work. This sessions allows time to access movement patterns, address compensations and treat the body as a connected system.
East Point Reviews
Exactly what I needed. Someone who knows what they’re doing and talking about. Went to Rob with a problem and he helped sort me out as well as give me some tips on the road to recovery. Highly recommend to anyone with any issues
Max Laker
I went to see Rob with really tight trap muscles and frequent lower back pain that had been bothering me for ages. From the start, he was professional, knowledgeable, and made me feel completely at ease. He quickly identified the problem areas and explained what was causing the tension and discomfort.
After the treatment, I felt a huge improvement, my traps were noticeably looser and my lower back pain was significantly reduced. Rob really knows what he’s doing and genuinely cares about getting you sorted.
I can’t recommend him highly enough. If you’re dealing with muscle tightness or back pain, Rob is definitely the person to see!
Adam Tarratt
Great experience, Rob has great knowledge of what he is doing, and have felt really strong with my runs since the massage will 100% be booking every 2 weeks from now on! Highly recommend
Thomas Alexander
I told rob before the treatment I’d struggled with my lower back, hamstrings and calves after 2 knee ops. Rob spoke through the treatment and why he was doing certain things keeping me really well informed throughout. The results have been really good and I’ve started to feel closer to pre op than I had in a long time. I would definitely recommend to anybody.